MST® CHITOSAN 500 mg WITH CHROMIUM: Weight management, appetite control and carbohydrate metabolism

MST® CHITOSAN 500 mg WITH CHROMIUM (Chitosan 500 mg and Chromium) is a highly effective food supplement to support weight management programs [2] and normalize metabolism [3]. The complex contains chitosan (a natural polysaccharide from crustacean shells) [1], known as a “fat blocker” [1], and chromium in a highly bioavailable form. Chromium is an essential trace element [3] that contributes to the maintenance of normal blood glucose levels [3]. The product is manufactured in Germany ( MADE IN GERMANY ). You can buy chitosan with chromium at the best price in the EU for appetite control and effective weight management.

A Deeper Look at Chitosan and Chromium

The effectiveness of this complex is based on the synergy of two key components:

• Chitosan: This is a natural fiber [5] that is not digested by the human body [1]. Thanks to its unique chemical structure, chitosan can bind fat molecules in the digestive tract [1] before they can be absorbed [1]. It acts as a “fat magnet”, preventing the absorption of most dietary fats and promoting their natural elimination from the body [2].

• Chromium: This essential trace element [3] is a critical cofactor for insulin action [3]. It contributes to the maintenance of normal macronutrient (carbohydrate, fat and protein) metabolism [3] and plays a key role in regulating blood glucose levels [3], which can help reduce cravings for sweets [4].

The advantage of the synergistic formula

The combination of chitosan (500 mg per capsule) [1] and chromium (40 µg per capsule, 100% NRV*) offers a comprehensive approach to weight management [2]. Chitosan helps control calories by limiting fat intake [1], while chromium works on a metabolic level, stabilizing blood sugar levels [3] and reducing hunger and appetite [4]. This makes MST® CHITOSAN WITH CHROMIUM an ideal supplement for anyone trying to control their weight [2], especially when following a high-calorie diet or experiencing strong carbohydrate cravings [4].

Comprehensive metabolic support

Regular intake of chitosan and chromium is an effective strategy for those following a calorie-controlled diet. Chromium contributes to the maintenance of normal macronutrient metabolism [3] and helps support stable glucose levels [3]. Chitosan, which acts as dietary fiber, may also contribute to normal bowel function [5]. This complex offers a dual mechanism of action: a physical barrier against fats [1] and metabolic support of carbohydrate metabolism [3].

🔬 Detailed overview of ingredients and dosage (per 3 capsules – daily dose)

The formula of MST® Chitosan with chromium ensures a high concentration of the key components.

* % NRV = % of the nutrient reference values ​​(according to EU Regulation No. 1169/2011).

Main ingredients: Chitosan (from crab shells/crustaceans) [1], Chromium picolinate [3].

Excipients: Hydroxypropylmethylcellulose (HPMC) (capsule shell), filler (microcrystalline cellulose), anti-caking agent.

📝 Recommended intake for MST® CHITOSAN WITH CHROMIUM

To achieve maximum effectiveness in binding dietary fats [1], it is important to follow the recommended intake schedule.

Recommended dosage:

• Take 3 capsules daily.

Dosage schedule:

• Take 3 capsules one hour before a meal with plenty of water (at least 200 ml). The daily dose can be divided between doses taken before main meals.

Important instructions:

1. Do not exceed the recommended daily dose.

2. This product is a dietary supplement and should not replace a complete, balanced diet.

3. Allergens: This product contains chitosan, derived from crustaceans (crab shells) [1]. Not suitable for people with a mollusc allergy.

4. Medication use: Do not take at the same time as fat-soluble vitamins or medications [1]. Leave at least 1-2 hours between doses.

5. Not suitable for children, pregnant women or breastfeeding women.

6. Storage: Store in a dry, cool place out of reach of small children.

📚 Studies on the effects of the ingredients chitosan and chromium

Scientific data supporting the key functions of chitosan and chromium

The efficacy of both components is confirmed by numerous studies in dietetics and endocrinology [2, 3].

1. Effect of chitosan (reduction of fat absorption):

   • Mechanism of action: Chitosan is a polyamine that becomes positively charged in the acidic environment of the stomach and can therefore bind negatively charged fatty acids and cholesterol [1].

   • Fat blockers: This bound complex is too large to be absorbed through the intestinal wall and is therefore excreted naturally [2], thereby reducing the net absorption of dietary fats [1, 2].

   • Weight control: Meta-analyses show that regular intake of chitosan in combination with a calorie-reduced diet can lead to greater weight loss [2] and a reduction in LDL cholesterol levels compared to placebo [2].

2. Effects of chromium (glucose metabolism and appetite):

   • Glucose regulation: Chromium is an integral component of the glucose tolerance factor (GTF) [3]. It enhances insulin signaling [3], increases cellular insulin sensitivity [3], and promotes efficient glucose uptake [3].

   • Reducing cravings: Chromium helps to maintain stable blood glucose levels, reducing sudden glucose fluctuations [4] that trigger hunger pangs and strong cravings for carbohydrates and sweets [4].

   • Macronutrient metabolism: Chromium is necessary for the normal metabolism of carbohydrates, fats and proteins [3] and thus contributes to more efficient energy use in the body [3].

3. Promotion of peristalsis:

   • As a form of dietary fiber, chitosan also contributes to increasing the volume of intestinal contents and stimulates peristalsis [5], which may be beneficial for regular bowel movements [5].

🛒 Where to buy MST® CHITOSAN WITH CHROMIUM: Availability in the EU

Purchase within the European Union (EU):

The original MST® CHITOSAN 500 mg WITH CHROMIUM (60, 120 and 240 capsules) is available in official MST Nutrition online shops (e.g. Chitosan with Chromium 60 Capsules or Chitosan with Chromium 120 Capsules ) and in leading specialist retailers throughout the EU. The product is available in countries such as Germany , Poland , Czech Republic , Slovakia , Italy , Spain , the Netherlands , and others. Contact official MST Nutrition distributors to purchase this high-quality weight management complex.

📚 Study sources

[1] Gades MD, et al. (2007). Chitosan and weight control: effect on fat absorption.

[2] Jull, AB, et al. (2008). Chitosan for overweight or obesity. Cochrane Database of Systematic Reviews.

[3] Vincent, J.B. (2000). The biochemistry of chromium. The Journal of Nutrition.

[4] Anton, SD, et al. (2008). Effects of chromium picolinate on food intake and satiety in non-depressed, overweight women.

[5] Liau, S.Y., et al. (2018). The Efficacy of Chitosan as a Weight Loss Supplement: A Systematic Review.